TAKE YOUR KARATE
TO THE NEXT LEVEL

Training program · Workouts · Kataguide Start your 30-day free trial now!

SENSEI

Test. Train. Progress.

Tailor-made program for you and your karate.

Sensei is the most advanced karate algorithm in the world. It tests your anatomy, strength and flexibility, asks about physical complaints and gets your body fit so that you can show your best karate. It regularly adapts your program to your physical development. No matter if you want to regain old strength or if you are just starting your karate journey.

Test

Test your individual parameters: strength, flexibility, stability etc.

Train

Train your tailor-made program for a 4-week cycle

Progress

Feel the progress with each training session.

Repeat

Repeat and unlock your potential cycle by cycle.

KATA GUIDE

Reference guide

Every Kata for your next belt in your pocket.

The Kata Log provides you with the largest database of kata. You can view each kata sequence by sequence from all angles. Whether Shito Ryu, Shotokan or Goju Ryu – the Dojo App provides you with the kata you want to learn now.

Multiple View angles

Style and Katas

Bassai Dai
Bassia Sho
Chinte
Empi
Gankaku
Gojushiho Dai
Gojushiho Sho
Hangetsu
Heian Godan
Heian Nidan
Heian Sandan
Heian Shodan
Heian Yondan
Jiin
Jitte
Jion
Kanku Dai
Kanku Sho
Meikyo
Nijushiho
Sochin
Taikyoku Shodan
Tekki Nidan
Tekki Sandan
Tekki Shodan
Unsu
Wankan

Gekisai-Dai Ichi
Gekisai-Dai Ni
Kururunfa
Saifa
Sanseru
Seisan
Seiyunchin
Sepai
Shishochin
Suparinpei
Taikyoku Jodan
Taikyoku Chudan
Taikyoku Gedan

Anan
Anan Dai
Bassai Dai
Chatanyara Kushanku
Chibana Kushanku
Gojushiho
Heiku
Kosokun Dai
Matsumura Bassai
Ohan Dai
Ohan
Paiku
Papure
Pinan Godan
Pinan Nidan
Pinan Sandan
Pinan Shodan
Pinan Yondan
Tomari Bassai

Unshu

練習 WORKOUTS

Fitness + Karate

Workouts adapt to your abilities

Dojo Workouts – the most advanced workouts in the world. You can customize each exercise within a workout to suit your ability. Each exercise consists of up to 6 levels that you can adjust during the workout. This way you can train together with your friends in your dojo without anyone being over- or underchallenged. Train regularly and see if you can advance to the next level of an exercise!

Workout Mode for phone or tablet

Progressions

With one click you get a more difficult or easier variation of your exercise

Multiple Views

Multiple views angles to get proper view of every exercise for every detail

RPE

train every exercise with appropriate intensity for optimal growth